About Parapa – My bodyweight exercises

Hello, I’m a parat, the creator and owner of my body weight exercises.

I am a 3rd level of personal trainer certified by Reps (Register of Exercise Specialists) and a certified force and ventilation specialist.

My website aims to help people achieve their body’s goals.

All my content is designed to help improve your body, regardless of whether you want to grow stronger, to build more muscles to burn, or just want to become body fat.

My story

I started as a teenager – a number of dumbbells and bullfights X5.

As you may have guessed, most of my training in the early days was aimed at the construction of the “chest and back”, Lol, we all did.

However, my interest and passion were born to improve the exercise and body composition.

I have been a regular gym since June 2000.

This is stated that my initial career was funded, but I had always been with me to work.

So much that even when I was working in the financial sector, I chased (and passed) my personal training qualifications.

I am currently heading customers in offline and have been written online since 2008 and creates websites both in finances and fitness.

My Qualifications:

I am a qualified level 3 personal trainers specializing in force and ventilation.

Moreover, I am measured at 1st level in food, corrective exercise and weight management.

Hi, I’m a parat, the owner and founder of my body weight exercises. I am the 3rd level of personal trainer and certified force and a specialist for an exercise professionals, the United Kingdom register. Since 2000, I have been a regular gym and coaching customers since 2012. My goal is to help you achieve your body’s composition goals.