A few years later, I participated in my friend Nicky Blast 40th anniversary.
As part of the celebration, he hired an improvement, and we all had to take part in the comedy of study improvis.
(I just felt the collective shock of all the introverts of this newsletter).
We started entertaining the fun scenarios and scenes, and we learned the most important rule of improvis. “Yes and”.
Two simple words and all ISV improsmed comedy’s basis.
When someone stems from a scene, the sentence or situation is the only acceptable answer. “Yes and”
- Yes. Acceptance: I accept and accept that whatever situation is, no matter how absurdity is real.
- And. Build. Like the tennis game, your improviser’s partner hits you in the ball, your job is to put it back. Build on a situation or scene.
For example, if your improvise partner says: “I am a cosmic pirate,” your answer can be.
- “Yes, and I am a space police, you are under arrest.”
- “Yes, and I am the first friend looking for new staff, this is perfect.”
- “Yes, and my name is a captain staple, welcome to the pirate anonymous.”
The “yes and” rule is so important because there is nothing worse than a bad improvise partner.
Like Liam Neeson This short outline Ricky Gervais (I laugh every time):
Life Yes and Rule
As a former “gifted child” who is a pretty negative internal critic, I have worked hard to include “yes and” in my life.
The “yes” part is built around the adoption, which is something I spent the past two years to hug.
Check my past reviews Adoption aeration of WABI SABI More:
That’s what I’m focused recently.
How Dr. Kristen Nef celebrates in his book Self-assessmentLife is complicated and people are.
“The verdict defines people as bad, against good and try to capture their main character with primitive labels.
Discrimination wisdom recognizes complexity and ambiguity. “
Nothing is ever so simple as it seems. Things are never as good or bad as our brain thinks they are too.
Thus, despite the voice in our chapter who wants to judge everything black or white, yes-or-no, good or bad conditions … We must remember that life is a beautiful complex mess.
Author F. Scott Fitzgerald once said:
The first-class intelligence test is the ability to conduct bilateral ideas in mind at the same time and still maintains the ability to act.
For example, they need to be able to see that things are hopeless and are still determined to them differently.
Today is my problem for you.
There is a part of your life that feels black or white, and instead can use a little complexity.
Nothing is so simple as it seems.
Life is hard and change is difficult. And you’re a good person who is trying.
Which means there is hope. Aeration of Hope is a combat emotionA number
Also please watch it Liam Neeson SkitA number
You are welcome.
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PS: In order to achieve your fitness goals, guidance and responsibility are needed. Nerd Fitness has helped 10,000+ people in the last 8 years, 1st-1 online fitness training. Click here for more detailsA number
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